Learn the lessons of Ayurveda and how to nourish the body with the energy of the food and drinks you consume.. This is a simple and easy way to begin bringing balance into the body.

Understand the energetic quality of the drinks you use to refresh the body and nourish and build tissues of your being. This is a deep dive primer into understanding how your body responds to different foods.

Inside this mini-course, you will begin a new awareness with these activities:

• Learn your dominant dosha and the dosha you were born into.
• Examine the energy of the foods you currently include in your diet and how they are responding to your current state of being.
• Learn ways to uplift your experience by making adjustments and additions to the foods you are eating with fresh vegetables, fruits, and herbal actions.
• Explore the micro-nurients which fortify the body and improve your immunity.
• Uncover the magic of fermented foods and the energetic actions to your digestion.
• Set up your pantry for success so you have what you need to prepare nourishing foods on the fly.

When I meet with clients about their health, I begin to understand that most people eat and drink foods they the like. Their diet reflects habits of orienting to the same foods on repeat. This presents a challenge for them because our body needs a variance of input to reflect a dynamic presentation. I created this course to elevate my clients’ awareness and begin a deeper conversation with them about what is needed to elevate their vitality. Take advantage of this to improve your health, wellness, and immunity! My goal is to uplift my community with healing actions of educating my friends, family, followers, and clients about how to be their own best advocate for sustaining health & wellness.

If you are curious about this course and want to connect with me by messaging to see if your dreams will be realized in this introduction to Ayurveda and energetics, message me on Instagram! I hang out there and will respond faster than with email, usually. Reach out to me on Insta @beautifyfacyoga, or email me angela@beautifyfaceyoga.com

Are you ready to dive in? It’s going to be a great way to establish a baseline and make changes to your lifestyle which you can sustain. Fill out the information below to receive all of the information you need to get started today.

Course is only $19!

Explore your unique disposition in the nourishment you crave and what is best for you. Enhance your health with fresh foods and learn the benefits of intentional eating with the seasons! I can’t wait to see you in the group forum to get you going and excited about an energized way of eating to create vitality and good health in your body, mind, and soul!

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Angela was a picky eater when she was a child. As a product of her environment, much of her childhood was filled with canned and processed food in the 70s & 80s. In college, she began to make different food choices and noticed her health take off. In her childhood and adolescence, Angela endured ongoing illnesses that manifested as tonsilitis, allergies, and aversions to foods. Her immunity was lowered and suffered during cold and flu season. Since moving to a fresh food diet and eating with the seasons, her immunity continues to be robust. It is from a personal passion to heal herself, she discovered aligning with the energetics of foods and drinks offered a new resource from which to draw to improve her health and wellness. You can read more about Angela below!