In this podcast, I share beautification rituals, tips, and ways that you can beautify from the inside out with natural and holistic practices. Listen to get inspired to bring beauty into your life, family, community and the world with wisdoms steeped in Ayurveda, face & body yoga.

Interviews with thought leaders share a dynamic perspective around holistic health and beauty. I showcase individuals who I respect and admire within the holistic health & beauty space. This is a platform from which I am guided by YOU to share what is important as we age alongside one another with self-love, connection, and wisdom.

Podcasts are shared here from the most recent at the top of the list. Check out my latest:

80 – Interview with Holistic Teacher of Ayurveda & Yoga: Jennifer Allen, founder of the Sacred Rhythm Collective

Founder of the Sacred Rhythm Collective, I have enjoyed befriending Jennifer Allen virtually on Facebook and then learning so much from her about how to start my own business, simply by being a part of her online mystery-school world of her own making.

I admire Jennifer’s embodied balance that she teaches in her group dedicated to uplift women with embodiment practices so we can feel our own truth, hear our inner guide, and reveal a life worth living. Cultivating a space to help women balance the feminine and masculine natures which lie within each of us, Jennifer takes what I have studied to a new level of spiritual connectivity within a curated group setting. I admire her deeply.

Inside our interview, you will also learn about her life in environmental science, as a naturalist, and a beloved guide of the Grand Canyon (in an earlier rhythm of her life). I personally enjoyed learning about her brilliant mentors, Cate Stillman and Sahara Rose (I’ve admired them for a long time, too!).

Finally, you will also discover her Sacred Rhythm Collective is an enriching group for women to find balance within the precepts of Ayurveda & Yoga. Focused on connecting wisdom seekers and teachers to practice, place, and purpose, you will enjoy Jennifer’s intentional guidance and will discover depths within your life. Dive into dedicated weekly and monthly guidance within a current framework of:

  • Embodied yoga – including yoga nidra
  • Deep dive study into monthly topics like Human Designs & Goddess archetypes
  • Community expert guest speakers
  • Group Coaching Meetings
  • Dynamic Community of like-minded people like YOU! Explore Jennifer’s current offerings and take in her unique voice and exemplary teaching style.

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