January Group Cleanse doors are open!We begin on Sunday, January 12
This detox is proven to work for what is now THOUSANDS of men and…
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Cleanse
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What is your vision of vitality? Do you have one?
Most people do not have a vision of vitality. Myself included. I used to gauge…
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I don’t recommend obsessing about anything, but if you were to “geek” out on nourishing foods for your body, I do suggest looking to what is offered at your local farmer’s markets.
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Ayurveda offers several practical ways to detoxify and rejuvenate your body and mind during the spring season.
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Art Credit: Enorasis
The feet are our foundation. The connection to the earth. We can explore the feet and thier function in a myriad of…
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Renewing in the new year can offer deep support to the body long term. However, after age 35, we…
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Listen to this in my Podcast
Wow. This has not been simple for me.
I had a vision of sharing this process and connecting deeply,…