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Energetics
What is your vision of vitality? Do you have one? Most people do not have a vision of vitality. Myself included. I used to gauge the bare minimum to look and feel at a “standard” I used to keep for myself. When I was younger, I had a naturally lean disposition. I couldn’t eat very…
As we age, our bodies, minds, and spirits undergo a series of beautiful transformations. But navigating the changes of life after 40 can sometimes feel like a balancing act—especially with the demands of work, family, and personal growth. Many women find themselves seeking ways to rejuvenate their energy, cultivate inner peace, and embrace the changes…
One of the reasons I decided to embrace Ayurveda when in my last year of college when I was enchanted by Deepak Chopra’s book, “Ageless Body, Timeless Mind”. When I read the book, I took in its entirety. The handbook for all of the things I loved stirred a fire in me which at the…
Amplify Professional Confidence and Presence with A Powerful Tool: Face Yoga
· Cultivating Confidence With Intention In The Workplace ·
Confidence empowers to being a connector.
In the dynamic world of sales, fundraising, and networking, confidence and a commanding presence are invaluable assets. Within business, if you are not technically in sales, you are part of a company that is seeking expansion.