How Face Yoga and Ayurveda Can Transform Sun-Damaged Skin.

Face Yoga for Sun Damaged Skin

…your skin’s capacity for healing is remarkable, and face yoga can be a powerful tool in your skincare arsenal.As we age, our skin becomes more susceptible to the effects of sun exposure. Sun damage can manifest as discoloration, fine lines, wrinkles, and loss of elasticity.

Unlocking Authentic Beauty: How Face Yoga Inspires Women Over 40 to Embrace Their True Self

· Intuitive Beauty Solutions. ·

In a world obsessed with fleeting trends and external perfection, finding a path to genuine self-expression and inner beauty can often feel like a distant dream, right? For women over 40, who may find themselves in a phase of reflection and transition, the quest for authenticity and self-discovery takes on new dimensions. If you are…

How to Nurture Your Face With Late Summer Skin Care

Hurricanes are currently happening around the world and affecting my home base in San Francisco, too. Humidity brought spores into my home to steadfastly remind us that Autumn is still on its way!

How To Connect The Ears To The Rest Of The Body.

The ears are tender points on the head that are a sensory organ. The shape and curves of the ear are an auditory phenomenon. We attract sound into our ear’s passageway to enliven our experience with information. Synthesizing sound is made so helpful by the shape of our ears and the direct canal to the…

How to Enhance Your Health with Face Mapping & Face Yoga

I have been exploring face mapping since the birth of my second child. We lived in Seattle when we started our family and I shopped at the East West Shop in Ravenna. I loved this bookstore, as it was one of the only new age bookstores in the area. I had been there looking for…

The 3 Lessons to Tone & Elongate Your Neck

Many friends, family members, and people close to me ask me to spill the tea about secrets to tone the neck. I get it. I actually decided to invest in the face yoga certification to learn every tip about the neck & mouth. These two reasons were my driving force to take on a 9…