This is an introduction post to invite you to check out my lessons on Youtube to give you freshening up of your feelings and…
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In a world obsessed with fleeting trends and external perfection, finding a path to genuine self-expression and inner beauty can often feel like a…
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Together, we visualize peace, contentment, and non-violence with the precepts of yoga. Inside this simple 3-Part Series, we connect together virtually to elevate the vibration of ourselves and ripple this action of meditation into the world around us and into the universe.
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Listen to this as a podcast.
The holidays can be a great time to pause. During a time of war and revolution in the world,…
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Listen to this story on my podcast.
Over the past few years, I have developed a ritual around the holidays that has become one that…
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Listen to the story via podcast.
When we parked in the Kia Forum parking lot, I was struck by the beauty of this space. The…