In this episode, discover the inspiration of one of the great Ayurveda experts for modern women. Dr. Chitra Edra shares guidance and tangible actions that elevate women’s experience in menopause naturally.
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- About
- As Seen Here
- Be An Evolutionary & Realize Your Health & Beauty Goals.
- Beautify In Four Seasons
- Beautify In Six Weeks – INTRODUCTION
- Beautify In Six Weeks – Module 1
- Beautify In Six Weeks – Module 2
- Beautify In Six Weeks – Module 3
- Beautify In Six Weeks – Module 4
- Beautify in Six Weeks – Module 5
- Beautify In Six Weeks Module 6 -The Crown Chakra
- Beautify Membership Eyes
- Beautify Membership Tantra Lessons
- Beautify Programs
- Beautify YACEP – YTT Bonuses
- Bespoke 1:1 Health & Beauty Consultations
- Cancer Lifeline Students
- Cart
- Checkout
- Contact me
- Day 2 – Energetics of Foods & Drinks
- Day 3 – Energetics of Foods & Drinks
- Day 4 – Energetics of Foods & Drinks
- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Fall 2023 Beautify Recipes
- Feedback
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
- Let’s Meet
- Listen to the Podcast: Beautify Inside Out
- Member Login
- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
- Module 10: Practice teaching / Seva project submission guidelines / completion
- Module 2: Energetics of Marma + Tapping & Massage
- Module 3: Energetics of Meridian Lines and Accupressure Points + Forehead
- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
- Module 7: Face Yoga Daily + Lips
- Module 8: Vedic archetypes Beauty, Jaw + Neck
- Module 9: Face yoga adjustments / face yoga within cultures + review / neck + décolleté
- My account
- Privacy Policy
- Radical Radiance, Winter Series
- SEASONAL 3-Part Series
- Seasonal Recipe Trios HUB
- Shop
- Terms & Conditions
- The Daily Wellness Checklist
- Uplifting Smile Workshop
- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
- Welcome to our work together!
- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
- Welcome to the Teaching HUB
- Welcome: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- YTT Ayurveda Class 2023
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- Day 1 – Welcome to the Energetics of Foods & Drinks – Introduction
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