To juice the motivation, what I like to do with my health coaching clients is to start with pranayama breath work. This can begin the revitalization of the lungs, get more oxygen in the body, and allow the beginnings of flow to emerge.
Browsing Category
- Alignment
- Ayurveda
- Beautify Inside Out
- Body
- Cleanse
- Climat Change
- Climate Change
- Confidence
- Energetics
- evolution
- Face
- Feet & Hands
- Flow
- Foods
- Happiness
- Holidays
- Holistic Beauty
- Holistic Health
- Home
- Home Healer
- Inclusiveness
- intentionality
- Intuition
- Lifestyle
- Love
- Luvly
- Manifestation
- Meditation
- Mind
- Mindfulness
- Neck
- Neuroplasticity
- Perimenopause
- Personal Experiences
- Podcast
- Pranayama
- Professional
- Recipes
- Reviews
- Rituals
- Seasonal
- self-care
- Skin Care
- Sleep
- Spirit
- Tantra
- Tea
- Uncategorized
- Yoga
- 1:1 Bespoke Services
- About
- As Seen Here
- Be An Evolutionary & Realize Your Health & Beauty Goals.
- Beautify In Four Seasons
- Beautify In Six Weeks – INTRODUCTION
- Beautify In Six Weeks – Module 1
- Beautify In Six Weeks – Module 2
- Beautify In Six Weeks – Module 3
- Beautify In Six Weeks – Module 4
- Beautify in Six Weeks – Module 5
- Beautify In Six Weeks Module 6 -The Crown Chakra
- Beautify Membership Eyes
- Beautify Membership Tantra Lessons
- Beautify Programs
- Beautify YACEP – YTT Bonuses
- Bespoke 1:1 Health & Beauty Consultations
- Cancer Lifeline Students
- Cart
- Checkout
- Contact me
- Day 2 – Energetics of Foods & Drinks
- Day 3 – Energetics of Foods & Drinks
- Day 4 – Energetics of Foods & Drinks
- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Fall 2023 Beautify Recipes
- Feedback
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
- Let’s Meet
- Listen to the Podcast: Beautify Inside Out
- Member Login
- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
- Module 10: Practice teaching / Seva project submission guidelines / completion
- Module 2: Energetics of Marma + Tapping & Massage
- Module 3: Energetics of Meridian Lines and Accupressure Points + Forehead
- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
- Module 7: Face Yoga Daily + Lips
- Module 8: Vedic archetypes Beauty, Jaw + Neck
- Module 9: Face yoga adjustments / face yoga within cultures + review / neck + décolleté
- My account
- Privacy Policy
- Radical Radiance, Winter Series
- SEASONAL 3-Part Series
- Seasonal Recipe Trios HUB
- Shop
- Terms & Conditions
- The Daily Wellness Checklist
- Uplifting Smile Workshop
- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
- Welcome to our work together!
- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
- Welcome to the Teaching HUB
- Welcome: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- YTT Ayurveda Class 2023
- YTT, Fall Recipes
- Day 1 – Welcome to the Energetics of Foods & Drinks – Introduction
- 1:1 Bespoke Services
- About
- As Seen Here
- Be An Evolutionary & Realize Your Health & Beauty Goals.
- Beautify In Four Seasons
- Beautify In Six Weeks – INTRODUCTION
- Beautify In Six Weeks – Module 1
- Beautify In Six Weeks – Module 2
- Beautify In Six Weeks – Module 3
- Beautify In Six Weeks – Module 4
- Beautify in Six Weeks – Module 5
- Beautify In Six Weeks Module 6 -The Crown Chakra
- Beautify Membership Eyes
- Beautify Membership Tantra Lessons
- Beautify Programs
- Beautify YACEP – YTT Bonuses
- Bespoke 1:1 Health & Beauty Consultations
- Cancer Lifeline Students
- Cart
- Checkout
- Contact me
- Day 2 – Energetics of Foods & Drinks
- Day 3 – Energetics of Foods & Drinks
- Day 4 – Energetics of Foods & Drinks
- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Fall 2023 Beautify Recipes
- Feedback
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
- Let’s Meet
- Listen to the Podcast: Beautify Inside Out
- Member Login
- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
- Module 10: Practice teaching / Seva project submission guidelines / completion
- Module 2: Energetics of Marma + Tapping & Massage
- Module 3: Energetics of Meridian Lines and Accupressure Points + Forehead
- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
- Module 7: Face Yoga Daily + Lips
- Module 8: Vedic archetypes Beauty, Jaw + Neck
- Module 9: Face yoga adjustments / face yoga within cultures + review / neck + décolleté
- My account
- Privacy Policy
- Radical Radiance, Winter Series
- SEASONAL 3-Part Series
- Seasonal Recipe Trios HUB
- Shop
- Terms & Conditions
- The Daily Wellness Checklist
- Uplifting Smile Workshop
- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
- Welcome to our work together!
- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
- Welcome to the Teaching HUB
- Welcome: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- YTT Ayurveda Class 2023
- YTT, Fall Recipes
- Day 1 – Welcome to the Energetics of Foods & Drinks – Introduction
Browsing Category
Pranayama
© 2024 Frejya - Designed & Developed by Sparrow & Snow