This is an opportunity for you to cultivate a meditation practice during what can be a time of eustress, stress, and even difficulties. Illuminate the consciousness that resides inside of you & cultivate insight during these guided meditations.

All are welcome to this virtual class. I guide you with the wisdom of yogic practices to bring awareness to your meditation practice. This is perfect for all experience levels. 60 minutes of meditation guidance and focus in a group setting.

All classes hosted at 11AM on three Thursdays:

December 14, 21, & 28

Upon signing up, you will receive the zoom link within 24 hours. The morning of each event, you will receive a reminder email for each class.

These are donation based and no fee is taken. Many thanks for your consideration. Please share with anyone who may need or enjoy this.