Choose everyday joy to bring extra magic and the power of positivity into your life!
Browsing Tag
holistichealth
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Hello gorgeous! Something that I have noticed from working with women over 40 is that as we age, achieving and maintaining radiant, youthful skin…
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What is your vision of vitality? Do you have one?
Most people do not have a vision of vitality. Myself included. I used to gauge…
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This is an introduction post to invite you to check out my lessons on Youtube to give you freshening up of your feelings and…
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There has never been a better time to re-jigger your thoughts and goals about getting older and what lies ahead. As you change, so…
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In a world obsessed with fleeting trends and external perfection, finding a path to genuine self-expression and inner beauty can often feel like a…
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Beautify with a holistic wellness lifestyle and connect with yourself and others through the lens of your highest self.
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Hi, love! I have found checklists to be so helpful for myself and the busy women who I serve. How about you? If you…
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Together, we visualize peace, contentment, and non-violence with the precepts of yoga. Inside this simple 3-Part Series, we connect together virtually to elevate the vibration of ourselves and ripple this action of meditation into the world around us and into the universe.
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Find tips below to ensure your skin adapts well and stays healthy and hydrated during the coming fall months.