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- Beautify In Six Weeks – Module 1
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- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Enjoy your Cleanse Guide!
- Fall 2023 Beautify Recipes
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- FREE Face Yoga Class – End of Year Session
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
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- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
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- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
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- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
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- Why Train With Me?
- Workbook: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- Yoga Classes
- You are so important! Explore the Beautify Membership to experience radiance from the inside out.
- YTT Ayurveda Class 2023
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- 1:1 Bespoke Services
- 1:1 Health & Beauty Consultations
- About
- As Seen Here
- Beautify from the Inside Out with Wellness Coaching & Product
- Beautify In Four Seasons
- Beautify In Six Weeks – Module 1
- Beautify In Six Weeks – Module 2
- Beautify In Six Weeks – Module 3
- Beautify In Six Weeks – Module 4
- Beautify in Six Weeks – Module 5
- Beautify In Six Weeks – WELCOME
- Beautify In Six Weeks Module 6 -The Crown Chakra
- Beautify Membership – Open November 8!
- Beautify Membership Eyes
- Beautify Membership Tantra Lessons
- Beautify Programs
- Beautify YACEP – YTT Bonuses
- Bespoke Products
- Bespoke Services
- Black Friday Hub
- Cancer Lifeline Students
- Cart
- Checkout
- Contact me
- Day 2 – Energetics of Foods & Drinks
- Day 3 – Energetics of Foods & Drinks
- Day 4 – Energetics of Foods & Drinks
- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Enjoy your Cleanse Guide!
- Fall 2023 Beautify Recipes
- Feedback
- FREE Face Yoga Class – End of Year Session
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
- Join Beautify Membership
- Join Us
- Let’s Meet
- Listen to the Podcast: Beautify Inside Out
- Member Login
- Membership Hub
- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
- Module 10: Practice teaching / Seva project submission guidelines / completion
- Module 2: Energetics of Marma + Tapping & Massage
- Module 3: Energetics of Meridian Lines and Accupressure Points + Forehead
- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
- Module 7: Face Yoga Daily + Lips
- Module 8: Vedic archetypes Beauty, Jaw + Neck
- Module 9: Face yoga adjustments / face yoga within cultures + review / neck + décolleté
- My account
- Parties
- Privacy Policy
- Radical Radiance, Winter Series
- SEASONAL 3-Part Series
- Shop
- Terms & Conditions
- Thank You
- Thank you!
- The Daily Wellness Checklist
- Uplifting Smile Workshop
- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
- Welcome to the HUB
- Why Train With Me?
- Workbook: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- Yoga Classes
- You are so important! Explore the Beautify Membership to experience radiance from the inside out.
- YTT Ayurveda Class 2023
- YTT, Fall Recipes
- Day 1 – Welcome to the Energetics of Foods & Drinks – Introduction
- 1:1 Bespoke Services
- 1:1 Health & Beauty Consultations
- About
- As Seen Here
- Beautify from the Inside Out with Wellness Coaching & Product
- Beautify In Four Seasons
- Beautify In Six Weeks – Module 1
- Beautify In Six Weeks – Module 2
- Beautify In Six Weeks – Module 3
- Beautify In Six Weeks – Module 4
- Beautify in Six Weeks – Module 5
- Beautify In Six Weeks – WELCOME
- Beautify In Six Weeks Module 6 -The Crown Chakra
- Beautify Membership – Open November 8!
- Beautify Membership Eyes
- Beautify Membership Tantra Lessons
- Beautify Programs
- Beautify YACEP – YTT Bonuses
- Bespoke Products
- Bespoke Services
- Black Friday Hub
- Cancer Lifeline Students
- Cart
- Checkout
- Contact me
- Day 2 – Energetics of Foods & Drinks
- Day 3 – Energetics of Foods & Drinks
- Day 4 – Energetics of Foods & Drinks
- Elevate The Vibration of the Planet: Meditate in Community.
- Empower your Community with Beautify Partnerships
- Enjoy your Cleanse Guide!
- Fall 2023 Beautify Recipes
- Feedback
- FREE Face Yoga Class – End of Year Session
- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
- Join Beautify Membership
- Join Us
- Let’s Meet
- Listen to the Podcast: Beautify Inside Out
- Member Login
- Membership Hub
- Module 1: Anatomy of face, neck, head, & décolleté + warming up poses
- Module 10: Practice teaching / Seva project submission guidelines / completion
- Module 2: Energetics of Marma + Tapping & Massage
- Module 3: Energetics of Meridian Lines and Accupressure Points + Forehead
- Module 4: Face Mapping & The Eyes
- Module 5: Pranayama, Face Yoga, & Cheeks
- Module 6: Face yoga implementation to yoga classes + mouth & tongue
- Module 7: Face yoga daily + lips
- Module 7: Face Yoga Daily + Lips
- Module 8: Vedic archetypes Beauty, Jaw + Neck
- Module 9: Face yoga adjustments / face yoga within cultures + review / neck + décolleté
- My account
- Parties
- Privacy Policy
- Radical Radiance, Winter Series
- SEASONAL 3-Part Series
- Shop
- Terms & Conditions
- Thank You
- Thank you!
- The Daily Wellness Checklist
- Uplifting Smile Workshop
- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
- Welcome to The Beautify Face Yoga Fall Workshop Series, 2023
- Welcome to the HUB
- Why Train With Me?
- Workbook: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
- Yoga & Ayurveda Tips for the Spring: Live, Eat & Move Vibrantly
- Yoga Classes
- You are so important! Explore the Beautify Membership to experience radiance from the inside out.
- YTT Ayurveda Class 2023
- YTT, Fall Recipes
- Day 1 – Welcome to the Energetics of Foods & Drinks – Introduction
Browsing Tag
holistichealth
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Creating a deficit of sleep from overworking, staying up late watching movies, or partying through the evening, we create an absence of sleep that the body can’t recover.
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Internal consumption of calendula allows the body to prevent inflammation. It also boosts the immune response and soothes inflammation and scarring related to chicken pox and acne. Soothe the skin and heal these sores with speed in a natural clean way with remedies including calendula.
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To juice the motivation, what I like to do with my health coaching clients is to start with pranayama breath work. This can begin the revitalization of the lungs, get more oxygen in the body, and allow the beginnings of flow to emerge.
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It has been a time in my life that marks a shift with new awareness. Change. You may be part of my tribe of…
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