Hi, love! I have found checklists to be so helpful for myself and the busy women who I serve. How about you? If you…
Hi, love! I have found checklists to be so helpful for myself and the busy women who I serve. How about you? If you…
Together, we visualize peace, contentment, and non-violence with the precepts of yoga. Inside this simple 3-Part Series, we connect together virtually to elevate the vibration of ourselves and ripple this action of meditation into the world around us and into the universe.
when my son touches my arm and asks, “Mommy, have you meditated recently?” It feels like an angel reminding me what I need. The elixir of clearing the energy from my mind and body is a deep connection with the greater consciousness.