Browsing Tag

sun damage

How Face Yoga and Ayurveda Can Transform Sun-Damaged Skin.

Face Yoga for Sun Damaged Skin

…your skin’s capacity for healing is remarkable, and face yoga can be a powerful tool in your skincare arsenal.As we age, our skin becomes more susceptible to the effects of sun exposure. Sun damage can manifest as discoloration, fine lines, wrinkles, and loss of elasticity.

The 3 Lessons to Tone & Elongate Your Neck

Many friends, family members, and people close to me ask me to spill the tea about secrets to tone the neck. I get it. I actually decided to invest in the face yoga certification to learn every tip about the neck & mouth. These two reasons were my driving force to take on a 9…