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I decided to write this blog post because it happens time and time again for me. In actuality, I have been able…
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angelarosoff
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Hands communicate. We express ourselves visually with our hands. Sometimes the hands become a translator of sorts as we…
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Renewing in the new year can offer deep support to the body long term. However, after age 35, we…
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The holidays can be a great time to pause. During a time of war and revolution in the world,…
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Many friends, family members, and people close to me ask me to spill the tea about secrets to tone the neck. I get it….
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Over the past few years, I have developed a ritual around the holidays that has become one that…
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When we parked in the Kia Forum parking lot, I was struck by the beauty of this space. The…
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Wow. This has not been simple for me.
I had a vision of sharing this process and connecting deeply,…
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(And Why It Matters.)
Photo Credit: Zachary Kyra-Derkson
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At first glance, we instantly notice these three things in the way a person…