In this episode, discover the inspiration of one of the great Ayurveda experts for modern women. Dr. Chitra Edra shares guidance and tangible actions that elevate women’s experience in menopause naturally.
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- Fall 2023 Beautify Recipes
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- How Before & After Photos Can Show the Benefits of The Face Yoga Method
- How To Do A Monthly Cleanse for Perimenopausal and Menopausal Women and Why It Matters.
- Introduction Video
- Introduction: Seva Project
- Introduction: YACEP Teaching Face Yoga
- Introduction: YTT – Beautify Face Yoga Method for Teachers
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- Listen to the Podcast: Beautify Inside Out
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- Week 7 – Bonus Week
- Welcome to Beautify Face Yoga!
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- Welcome: Beautify In Six Weeks
- YACEP Face Yoga Teacher Training
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ayurveda
How To Connect The Ears To The Rest Of The Body.
- angelarosoff
- Beautify Inside Out, Face, Holistic Beauty, Holistic Health, Mind, Mindfulness, self-care
- Mar 6, 2023
The ears are tender points on the head that are a sensory organ. The shape and curves of the ear are an auditory phenomenon. We attract sound into our ear’s passageway to enliven our experience with information. Synthesizing sound is made so helpful by the shape of our ears and the direct canal to the…
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