As a certified Face Yoga Method instructor and recognized expert in the field, I’ve witnessed firsthand how consistent facial exercises can transform not just…
Browsing Tag
home healer
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Support your skin health and fight
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Choose everyday joy to bring extra magic and the power of positivity into your life!
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There has never been a better time to re-jigger your thoughts and goals about getting older and what lies ahead. As you change, so…
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Find tips below to ensure your skin adapts well and stays healthy and hydrated during the coming fall months.
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Most of what we want is tied up in our lifestyle and habits. Before sorting out others’ needs, check on lifestyle and habits in your life. Is this tidy and identified for you? Are you certain about prioritizing your lifestyle?
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Below, you will find the Manifestation Series in last season’s podcast. These weekly lessons shaped a bold silhouette of the magnetizing force of our…
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Listen to this as a podcast.
The holidays can be a great time to pause. During a time of war and revolution in the world,…
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Listen to this in my Podcast
Wow. This has not been simple for me.
I had a vision of sharing this process and connecting deeply,…
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With full disclosure, I share a deep intention to eat plant based meals.
It is difficult for me to fully let go of eating…