Hurricanes are currently happening around the world and affecting my home base in San Francisco, too. Humidity brought spores into my home to steadfastly remind us that Autumn is still on its way!
Hurricanes are currently happening around the world and affecting my home base in San Francisco, too. Humidity brought spores into my home to steadfastly remind us that Autumn is still on its way!
Most of what we want is tied up in our lifestyle and habits. Before sorting out others’ needs, check on lifestyle and habits in your life. Is this tidy and identified for you? Are you certain about prioritizing your lifestyle?
As we march into the next season, the next phase of life, and the next meeting, having a mindset that includes this thought, “I have enough time,” may become a mantra once you begin including it and seeing how you re-work your thoughts…
I don’t recommend obsessing about anything, but if you were to “geek” out on nourishing foods for your body, I do suggest looking to what is offered at your local farmer’s markets.
To beautify is to elevate the vibration of my mind, body, and spirit. Honoring those who stewarded our land beautifies our communities. Beautifications means helping my community and partnering with women-owned businesses, espcially with women of color. Beautifying from the inside helps to restore health and wellness…
Below, you will find the Manifestation Series in last season’s podcast. These weekly lessons shaped a bold silhouette of the magnetizing force of our…
Ayurveda offers several practical ways to detoxify and rejuvenate your body and mind during the spring season.
The ears are tender points on the head that are a sensory organ. The shape and curves of the ear are an auditory phenomenon….
Art Credit: Enorasis
The feet are our foundation. The connection to the earth. We can explore the feet and thier function in a myriad of…