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I have been exploring face mapping since the birth of my second child. We lived in Seattle when we…
Listen to this on the podcast.
I have been exploring face mapping since the birth of my second child. We lived in Seattle when we…
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I decided to write this blog post because it happens time and time again for me. In actuality, I have been able…
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Hands communicate. We express ourselves visually with our hands. Sometimes the hands become a translator of sorts as we…
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Renewing in the new year can offer deep support to the body long term. However, after age 35, we…
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When we parked in the Kia Forum parking lot, I was struck by the beauty of this space. The…
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Wow. This has not been simple for me.
I had a vision of sharing this process and connecting deeply,…
(And Why It Matters.)
Photo Credit: Zachary Kyra-Derkson
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At first glance, we instantly notice these three things in the way a person…
With full disclosure, I share a deep intention to eat plant based meals.
It is difficult for me to fully let go of eating…
Creating a deficit of sleep from overworking, staying up late watching movies, or partying through the evening, we create an absence of sleep that the body can’t recover.
Internal consumption of calendula allows the body to prevent inflammation. It also boosts the immune response and soothes inflammation and scarring related to chicken pox and acne. Soothe the skin and heal these sores with speed in a natural clean way with remedies including calendula.