Together, we visualize peace, contentment, and non-violence with the precepts of yoga. Inside this simple 3-Part Series, we connect together virtually to elevate the vibration of ourselves and ripple this action of meditation into the world around us and into the universe.
As we march into the next season, the next phase of life, and the next meeting, having a mindset that includes this thought, “I have enough time,” may become a mantra once you begin including it and seeing how you re-work your thoughts…
I decided to write this blog post because it happens time and time again for me. In actuality, I have been able to tap into flow many times in my life. I feel kind of lucky this way and feel that after teaching yoga for the past few years, I am qualified to explain time…
In this podcast, you will find an observation that I have become deeply aware of over the past summer. In watching my children grown, I found my being, making, and doing to support their world includes my feeble attempt to adapt to climate change. I notice in their creative immersion at this moment that they…