Amplify Professional Confidence and Presence with A Powerful Tool: Face Yoga

· Cultivating Confidence With Intention In The Workplace ·

Confidence empowers to being a connector.

In the dynamic world of sales, fundraising, and networking, confidence and a commanding presence are invaluable assets. Within business, if you are not technically in sales, you are part of a company that is seeking expansion.

Get Your Wellness Dialed In With This Daily Checklist

· Create balance in your life with a wellness lifestyle practice. ·

Hi, love! I have found checklists to be so helpful for myself and the busy women who I serve. How about you? If you like checklists, then I want to invite you to sign up to receive this list that you can save onto your phone. Create a daily reminder for yourself around these practices…

Meditation For Peace: 3 Part Series

Together, we visualize peace, contentment, and non-violence with the precepts of yoga. Inside this simple 3-Part Series, we connect together virtually to elevate the vibration of ourselves and ripple this action of meditation into the world around us and into the universe.

Listen to Podcast Episode #91 with Ayurveda Expert, Dr. Chitra Eder

In this episode, discover the inspiration of one of the great Ayurveda experts for modern women. Dr. Chitra Edra shares guidance and tangible actions that elevate women’s experience in menopause naturally.

How to Nurture Your Face With Late Summer Skin Care

Hurricanes are currently happening around the world and affecting my home base in San Francisco, too. Humidity brought spores into my home to steadfastly remind us that Autumn is still on its way!

How to Make the Most of Late Summer Days to Beautify YOU!

Most of what we want is tied up in our lifestyle and habits. Before sorting out others’ needs, check on lifestyle and habits in your life. Is this tidy and identified for you? Are you certain about prioritizing your lifestyle?

Beautify Lifestyle Series 1: Time Management

Lifestyle Series

As we march into the next season, the next phase of life, and the next meeting, having a mindset that includes this thought, “I have enough time,” may become a mantra once you begin including it and seeing how you re-work your thoughts…